Special Buddhist Events, Meditation Workshops, Day Courses, and Retreats

Lunchtime Meditations

woman-enjoying-meditation

Give Your Mind a Break

Tuesdays 12:15 – 12:45pm, September 6 – December 13

(No Class November 22)

Take 30 minutes  in the middle of the day to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary.

Cost: Class is $5. Free for Monthly members.