Give Your Mind a Break
Tuesdays 12:15 – 12:45pm, September 6 – December 13
(No Class November 22)
Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary.
Cost: Class is $5. Free for Monthly members.