May 6th – Settling the Mind
Saturday, May 6th, 9:30am - 12:30pm
Take a day to relax and learn how to apply Buddha’s extraordinary teachings for settling the mind. Through practicing these basic meditation techniques you can begin to experience its benefits:
√ Your mind will feel lucid, spacious and you will feel refreshed.
√ You’ll be able to reduce stress and tension, the cause of many different types of illness and physical problems.
√ Difficult situations will become easier to deal with and your relationships with others will gradually improve.
Registration: $25 pre-registered / $35 at the door. Membership discounts apply.