Meditations for a Kind Heart
with Kadam Michelle Gauthier
These three simple guided meditations will help us to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. All these meditations can be practiced by anyone.
Monday, August 21st, 9am-10:30am
The first is a meditation on cherishing others – thinking that others are important, and that their happiness and freedom are important.
Taking Away Suffering
Monday, August 28th, 9am-10:30am
The second is a practical meditation on compassion – the sincere wish to protect others from suffering
Monday, September 11th, 9am-10:30am
The third is a practical meditation on love – the sincere wish to give happiness to others.
Please visit our online bookstore to purchase books and CDs related to our classes. The items will be delivered to your branch location if ordered the day before the class.
(SCG-Chaparral Center – Havasupai-Maricopa Double Room)