Classes at the Grand Learning Center
with Kadam Michelle Gauthier
Meditation & Mantra
Wednesday, November 16th, 10am-11:30am
Learn how to engage in Buddhist meditation using a special breathing meditation that combines mindfulness of the breath with the recitation of mantra.
Positive Mindfulness in Everyday Life
Wednesday, December 14th, 10am – 11:30am
Our attention is easily scattered and our mind is cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind.
Please visit our online bookstore to purchase books and CDs related to our classes. The items will be delivered to your branch location if ordered the day before the class.
(SCG-Chaparral Center – Havasupai-Maricopa Double Room)
WE ALSO OFFER CLASSES AT THE UNITY CHURCH OF SURPRISE- CLICK HERE FOR SCHEDULE.