Monday Night Meditation Class in Phoenix

Mondays-Concentration-2017-

Mondays 7:00pm – 8:30pm
with Kadam Michelle Gauthier

The class begins with a guided breathing and relaxation meditation to help stop any busyness within the mind. This is followed by a teaching on a practical topic within Buddhism and meditation to help improve our experience of inner peace. Lastly there is a concluding meditation and time for any questions.

Through sincerely practicing these teachings we can solve our daily problems such as the problems of anger, attachment, and ignorance. We will  maintain a lasting peaceful mind so that we will be happy all the time. We will generate harmony and good relationships with our family, friends, and others so that we can help others experience happiness too. With these experiences we will make our human life very meaningful.

Series Two: Buddhist Art & Symbols
Feb 6 ~ The Eight Auspicious Symbols
Feb 13 ~ Meet the Buddhas
Feb 20 ~ Illusion-like Reality with Gen Kelsang Thekchen
Feb 27 ~ The Wheel of Life Part I
March 6 ~ The Wheel of Life Part II

Series Three: Eight Steps to Happiness
March 13 ~ Inner Peace
March 20 ~ Foundations for Successful Meditation
March 27 ~ Learning to Cherish Others

April 3 ~ Spiritual Honesty
April 10 ~ A Special View of Others
April 17 ~ Seeing Purity
April 24 ~ Developing Humility

May 1 ~ Overcoming Selfishness
May 8 ~ The Power of Compassion
May 15 ~ All You Need Is Love
May 22 ~ Transforming Adversity
May 29 ~ Healing Meditations

June 5 ~ Changing from Within
June 12 ~ Dream-like Reality
June 19 ~The Wisdom Mind

Registration: $10 per class.

This class is suitable for all levels of experience, including beginners. Although presented as a series, each class is self contained so you are welcome to attend the entire series or just drop in for a particular class. Everyone Welcome.

No registration is necessary. Free for Monthly Members. Click here to become a Monthly Member.