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Surprise GP – (5 weeks) A Buddhist Guide to Reinventing Yourself
Wednesday | 10:30 - 11:45 am
at The Unitarian Universalist of Surprise
17540 Ave of the Arts, Surprise, AZ 85378
Class price | $10.00 Free for Members
with Resident Teacher Gen Kelsang Chenma
We all have extraordinary potential as human beings, yet so often we are held back by our own negative trains of thought and limited ideas of who we are. The simple yet effective meditations in this series will give us the inner space and clarity to tap into a reservoir of true confidence within, allowing us to become the person we want to be.
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April 2: Confidence to change
April 9: A new train of thought
April 16: Increasing confidence in my potential
April 23: Removing obstacles for change
April 30: Building confidence within
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Upcoming Series
Imagination in Practice
Wednesdays | 10:30 - 11:45 am
Class price | $10.00 Free for Members
at The Unitarian Universalist of Surprise
17540 Ave of the Arts, Surprise, AZ 85378
with Resident Teacher Gen Kelsang Chenma
How does imagination work in our meditation practice? Imagination doesn’t have limits and this is a key to our transformation. In this series we will use our imagination to improve our love and compassion towards others which in turn will improve our relationships. Everything comes from our imagination. Imagination creates reality and helps us stop the limited view we have of ourself. Imagination helps us develop an altruistic mind.
May 7: Unlocking the power of imagination
May 14: Seeing ourself in a different light
May 21: What does it feel like to be compassionate?
May 28: Using our imagination to benefit others
About the teacher
Gen Kelsang Chenma is the Resident Teacher at KMC Phoenix. She was ordained by Geshe Kelsang Gyatso in 2004 and has been studying and practicing Kadam Dharma for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Her teaching style is down to earth and practical and shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being.