top of page
Surprise.jpg

Meditation Classes

 In Surprise, AZ

sun-8728059_1920_edited_edited.jpg

Wednesdays

10:30-11:30am

$10 per class

free for members

September 2 - October 7

World Peace Starts Here
Discover How to Create Meaningful Change

with Susan Smith

In a world that often feels unstable and divided, we find ourselves asking: why is this happening – and what can I do about it?

In this series, we’ll explore these questions through the lens of Buddha’s teachings, looking at the deeper causes of conflict and the conditions that give rise to peace. Rather than feeling powerless or overwhelmed, we’ll learn practical ways to respond with clarity, compassion and inner strength.

By understanding how our own minds contribute to the collective experience, we can begin to participate in the solution without adding to the friction and conflict we see around us.

​

These classes will be based on the text How to Transform Your Life by Geshe Kelsang Gyatso

​

Each class consists of 2 guided meditations, teaching and discussion.

Everyone welcome

Sept. 2: How to be a compassionate person

Sept. 9: How compassion helps us and others

Sept. 16: The wisdom of love

Sept. 23: Freeing ourself and others from suffering

Sept.30: The power of imagination

Oct. 7: Developing a supreme good heart

UU-Church-frontcropped.jpg

held at

The Unitarian Universalist Congregation of Surprise

17540 Ave of the Arts 

Surprise, AZ 85378

Meditation teacher

About the teacher

Susan Smith has been studying Buddhist teachings for nearly 30 years and is currently enrolled in the Teacher Training Program.  Susan is passionate about sharing her understanding and personal experience of Dharma with others.  She exemplifies how to practice Buddhism as a layperson in a busy city and presents Buddha’s teachings in a clear, eloquent, and inspiring way.

bottom of page